Last night the Normanby Hall Duathlon was held and so always up for a challenge Wayne and my brother Mark duly entered, the only problem was neither of them could run and as the race was a 5km run/20km bike ride/2.5km run the only way to enter was as a team so the search was on for runners and in steps Anna to run for Wayne and Dot to run for Mark - also spurred on by the challenge were Rob and Denise so 3 teams to shout for…
Ready for the off
Mark, Rob and Wayne
Denise on her last 2.5km
Anna who put in a fabulous 23 min 5km
Dot only her second race put in a magnificent effort
Anna about to hand over to Wayne
The transition area..
Wayne storming through Normanby
Alfie - Marks blind dog cheering him on!
Anna - first woman to finish!
Finished!
Mark handing over to Dot
Rob and Mark congratulating each other on a sterling effort
Out of breath but still standing 
Well done to all - see you next year?
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